INTERESTED IN LEARNING TO SURF SKI PADDLE, DEVELOPING YOUR SKILLS OR PADDLING IN A GROUP?
Available at MH16’s from September!
Sunrise paddle group prepares to leave the Club
Sydney Harbour Surf Club specialises in taking absolute beginner and progressing them into a surf ski paddler. We start you in our Learn to Paddle classes where we teach you the basic of Surf Ski paddling and we get you pulling the paddle through the water with the right muscles. From here we will progress you into our Flow Paddling classes were we introduce interval training and we aim to increase your heart rate to improve your fitness level and paddling speed. We also run our Cardio paddling classes where we follow a 10 week progressive overload training program, where every paddling session builds into the next. We use high intensity intervals to ensure that everyone is getting their desired cardio workout.
We have taken the hassle out for you as we supply you the latest carbon surf ski and paddle as you progress as a paddler so does the equipment we provide you. Our qualified paddling coach will be paddling next to you giving you technique correction and tips on how to use the conditions.
To try out the sport of surf ski paddling we offer a FREE week trial, simply download the Sydney Harbour Surf Club App from Apple iTunes or Android PlayStore to redeem this trial and book into your first session with us.
Welcome to Sydney Harbour Surf Club https://vimeo.com/user86606808/review/443927696/0dd0d34425